Just starting out on another quit, lat one lasted 11 days and 5 hours, again I busted watching Rugby.
Quit Line counselor rang today and was very helpful, and I am now into 10 hours of freedom and hungry for more.
The counselor said that the effects of the inhalator take 30 minutes after a puff, so that's something to bear in mind and that on average 12 relapses before a quit sticks. hope this information is helpful to someone